#16DaysOfActivism
When 22-year-old Thoko, a Blantyre-based college student, logged into her Facebook account one morning, she was greeted by the unthinkable -- her intimate video posted publicly without her consent.
She had shared it privately with someone she trusted, but he leaked it online. Within minutes, strangers flooded her inbox with insults, mockery, and false rumours.
"I felt naked," she says quietly. "Every beep of my phone felt like a knife."
Thoko is one of a growing number of Malawians -- especially women and girls -- facing cyber harassment as digital access expands. While social media has created opportunities for business, activism, and connection, it has also opened doors to a new, invisible form of violence.
A Surge in Online Abuse
Malawi's online population has grown sharply over the past decade. Cheaper smartphones and affordable data bundles mean more people now conduct significant parts of their lives online, a trend the Times has observed across urban and semi-urban communities.
But increased access has come with a dramatic spike in digital abuse.
A 2023 Malawi Communications Regulatory Authority (MACRA) Cybersecurity Baseline Survey found that cyber-related violations -- including harassment, cyberstalking, impersonation, identity theft, WhatsApp scams, and non-consensual distribution of intimate images -- are rising. Yet 85 percent of victims never report their cases.
ICT expert Matthews Banda, a digital safety consultant based in Lilongwe says "Many suffer in silence," he said.
For women and girls, online platforms mirror offline inequalities -- but with louder, harsher, and more public forms of humiliation. Digital gender-based violence (DGBV) now includes threats, extortion, deep fake images, blackmail, and "leak culture."
"It's violence," says gender activist Maggie Kathewera Banda. "Just because it happens behind a screen doesn't mean it hurts less."
Women in Public Life Face the Harshest Attacks
Female journalists are among the top targets. A simple Facebook post or investigative article can trigger waves of insults, vulgar messages, doctored photos, and anonymous threats.
"Jane*," a Lilongwe-based reporter, says her political commentary once attracted days of vicious online attacks.
"I started questioning my career," she says. "If speaking truth comes with this much abuse, is it worth it?"
This fear pushes many women away from public debate, weakening Malawi's democratic discourse.
University Girls and the Humiliation of Leaked Images
For university students, leaks of private images are becoming disturbingly common. Some are shared to humiliate girls who reject romantic advances; others are circulated "for entertainment" in WhatsApp groups.
The consequences are devastating: depression, panic attacks, self-isolation, and even dropping out of school.
Barriers to Justice
Malawi has strong laws in the Electronic Transactions and Cyber Security Act, yet enforcement remains weak. Few victims go to the police -- some fear judgment, others blame, and many simply don't know where to report.
"I wanted to report, but I thought the police would laugh at me," says Thoko.
Perpetrators hide behind anonymous accounts, foreign numbers, or "Chigoba" profiles. Evidence disappears quickly. Cyber-forensics capacity is limited.
When Cyberbullying Breaks a Life
When 32-year-old Maggie Banda*, a Malawian based in London, checked into a mental health clinic earlier this year, she carried no visible wounds -- but inside she was breaking.
Court documents show she had been spiraling for weeks: sleepless nights, no appetite, constant fear. The trigger came from her phone.
She was relentlessly cyberbullied by a Malawian social media influencer living in the UK. Private messages about her were posted publicly, mocked, twisted, and spread across thousands of accounts.
"She broke down completely," a close friend said. "She felt like the whole world was watching her suffer."
The High Court in London has since ordered the influencer to remove the messages posted without consent. Maggie is seeking £5,000 in damages for emotional distress.
For her -- and many others -- the harm is irreversible.
A Human Rights Crisis
As Malawi marks 30 years of the Beijing Declaration, the Malawi Human Rights Commission (MHRC) says cyber harassment is now one of the fastest-growing forms of violence against women and girls.
MHRC Executive Secretary Habiba Osman says the rise in digital abuse reflects deeper structural inequalities.
"What we are seeing today is GBV simply migrating to digital spaces," she says. "The platform may change, but the violence remains -- and sometimes it becomes even more vicious."
A 2021 study by Dr. Mary Malanga, titled Cyber Violence Against Women in Malawi, found, Most Malawian women online experience at least one form of cyber violence, Over three-quarters reported harassment or bullying, Many had faced threats, sexual exploitation, or non-consensual image sharing.
Osman says the lack of accountability is fuelling impunity.
"We cannot allow impunity to thrive online," she says. "Digital rights come with responsibilities. Anyone who violates another person's dignity or privacy must face the law."
She calls for stronger online policing, improved forensics, and safer digital ecosystems for women.
"We must build a digital Malawi where women participate freely -- without fear, intimidation, or humiliation."
The Mental Health Toll
Mental health expert Catherine Thangalimodzi says Maggie's experience should be a wake-up call.
"Social media monetization has created a new breed of content creators," she warns. "Platforms reward scandal and humiliation. Safety becomes secondary."
She says online abuse follows victims everywhere.
"The internet doesn't switch off. Once bullying starts, it invades your bedroom, your workplace -- even your dreams."
Finding Strength After Trauma
For Thoko, healing has been slow but possible. She deleted her social media for six months. She still panics when she hears a notification.
But she has now found strength in sharing her story.
"I speak to girls in my community," she says. "I tell them to protect themselves online -- and to speak out. Silence gives abusers power."
The Question Malawi Must Answer
As internet access grows, Malawi faces a defining question:
Will digital spaces empower or endanger women?
For thousands like Thoko and Maggie, the answer depends on the action taken today.
And for MHRC's Habiba Osman, the way forward is clear:
"We must create safe digital spaces. Women and girls deserve to thrive -- online and offline."
Some names changed to protect identity.