BR A N D AV E. ST U DIOS CON T EN T The basics (and not-so-basics) of breastfeeding Sponsored content by guest writer Mariah Davis, MD, Methodist Physicians Clinic pediatrician and certified lactation consultant Every August, National Breastfeeding Month marks a renewed effort to celebrate, support and promote breastfeeding. Yet, some of the questions I receive from parents indicate that there's still a lot of awareness to be raised about not only the benefits of breastfeeding, but also the reality of it. Here's a breakdown of some of the basics -- and not-sobasics -- when it comes to breastfeeding: WHAT ARE THE BENEFITS OF BREAST MILK FOR BABY? Breast milk can help strengthen Baby's immune system and lower the risk of asthma, obesity, Type 2 diabetes, ear infections, respiratory infections, eczema and more. Breast milk can also lower the risk of gastrointestinal (GI) issues -- such as diarrhea and vomiting or more serious GI complications in premature infants. WHAT DIFFERENCES DO YOU SEE IN BREASTFED VERSUS FORMULA-FED BABIES? All infants -- whether breastfed, formula-fed or combination-fed -- are able to thrive when raised in a loving, responsive environment. That said, breastfed babies may experience fewer infections, especially early in life, and a lower risk of the conditions listed above. DO YOU HAVE TO BRING BABY TO BREAST FOR CERTAIN BREASTFEEDING BENEFITS TO APPLY? IS EXCLUSIVE PUMPING/EXPRESSING JUST AS BENEFICIAL? Both pumping and direct feeding provide nutritional and immunologic advantages. There is limited evidence regarding long-term infant and maternal health outcomes with exclusive pumping versus direct feeding, but exclusive pumping has been associated with lower maternal satisfaction and earlier weaning. WHAT ABOUT THE BENEFITS OF BREASTFEEDING FOR MOM? For lactating moms, breastfeeding can lower the risk of breast, ovarian and endometrial cancers; Type 2 diabetes; and cardiovascular disease. Breastfeeding can also help reduce postpartum bleeding and provide long-term metabolic benefits. WHEN SHOULD MOMS AVOID BREASTFEEDING? There are few medical reasons to completely avoid breastfeeding, but a diagnosis of infant galactosemia -- a rare genetic metabolic disorder -- would be one. Other potential medical reasons to avoid breastfeeding include the presence of herpetic lesions on Mom's breast, untreated bacterial infections, HIV or Ebola virus. Caution and careful consideration may be needed with some medications. Talk to your family's health care providers if you're worried about breastfeeding safely. Resources such as the InfantRisk Center and MotherToBaby websites can also be valuable. ARE THERE ANY MISCONCEPTIONS ABOUT BREASTFEEDING? One big misconception is that breastfeeding has to be "all or nothing." Any amount of breast milk has benefits, and supplementing may be necessary. Another common misconception is that breastfeeding hurts. While some initial discomfort can be common, ongoing pain with direct feeding or pumping is a sign that you may need additional support or guidance. HOW CAN FRIENDS AND FAMILY SUPPORT A NEW MOM IN HER AND BABY'S FEEDING JOURNEY? Many new parents can benefit from emotional encouragement and practical help. Family and friends can support a parent by simply respecting their feeding plan. Be a cheerleader! Offering snacks, water and help with household chores can allow new parents the time necessary to focus on feeding and bonding. WHAT KIND OF BREASTFEEDING SUPPORT DOES METHODIST OFFER/PROVIDE? Methodist's certified lactation consultants offer inpatient and outpatient support via phone, email and one-on-one meetings. They're available during pregnancy and after birth to help families initiate successful breastfeeding and overcome challenges. They're also trained to assist moms in breastfeeding multiples or sick/premature infants. Follow-up phone calls are typically made a few days after discharge, and support groups and information for breastfeeding moms returning to work or school are also available. PHOTO PROVIDED BY METHODIST HEALTH SYSTEM Dr. Mariah Davis WHY ARE CERTIFICATIONS FROM THE IBCLC SO IMPORTANT? International Board Certified Lactation Consultants (IBCLCs) must complete rigorous training, clinical practice and a comprehensive exam to be certified. Having these professionals available for inpatient and outpatient support at Methodist allows us to provide the best evidence-based care in helping families meet their feeding goals and troubleshoot complex issues. WHAT'S TRULY BEST? FED OR BREAST? Fed is absolutely the first priority. Breast milk has unique advantages, and prioritizing education and support can help families achieve breastfeeding success. But breastfeeding is not possible for or desired by all families. Family dynamics, maternal mental health, medical issues and life circumstances all play a role in feeding decisions. It's important to keep in mind that combination feeding or formula feeding are safe and nutritionally complete options. If you have questions or need lactation support, visit bestcare.org/specialties/lactation. Pediatrician and certified lactation consultant Dr. Mariah Davis sees patients at Methodist Physicians Clinic - Regency. She is passionate about helping families thrive and supporting their infant feeding goals. To schedule an appointment with Dr. Davis or find a provider that's right for you, visit bestcare.org/providers. This content is provided for informational purposes only and is not a substitute for professional medical advice or treatment. Please consult your healthcare provider for medical advice. Any views, thoughts or opinions in this content belong solely to the advertiser and do not represent the views of Brand Ave. Studios or its parent company. This content was produced by Brand Ave. Studios. The news and editorial departments had no role in its creation or display. Brand Ave. Studios connects advertisers with a targeted audience through compelling content programs, from concept to production and distribution. For more information contact sales@brandavestudios.com. OUR GREATEST IMPACT IS YOUR HEALTHIEST LIFE Find a provider at bestcare.org From left, Alicia Wachal, APRN; Kim, NNP; Jennifer, RN; Antara Pothuloori, MD; and Jody, RRT ©2024 Methodist Health System