Many people pick a sunscreen merely based on its SPF, thus they think that a higher number means better protection. However, SPF is only one factor in the product's effectiveness. The product's texture, the ingredients, the coverage, and also the way in which you apply it all have an impact on the level of protection that the product can give to your skin during the day. This article determines the main factors that lead to the real protection level, thereby assisting you in knowing how to make the right choice of sunscreen and how to use it so that your skin gets the maximum benefit.
The first thing you must keep in mind whilst deciding on the right product is not just the SPF that is written on a bottle. What is most important is a broad-spectrum protection that protects your skin from both UVA and UVB rays, and in India, this is usually indicated through an SPF rating for UVB and a PA rating for UVA. UVA rays go deep into the skin and make it age faster, and UVB rays are the ones that cause sunburn. If you do not have a broad-spectrum coverage, then your sunscreen is not completely protective.
Another aspect is how well the product suits your skin. A product that feels heavy or greasy often gets skipped, which reduces protection in the long run. Lightweight, comfortable textures encourage daily use, and sunscreen only works when worn in an adequate amount. Application also plays a big role. Some people undervalue the importance of sunscreen so much that they put on less than they should. A layer that is even and of a good amount (for example, the two-finger rule for the face and neck) will contribute to the formation of the protective surface that the skin requires, whether you are indoors or outside.
When you shop for sunscreen in the future, be aware of the characteristics you should look for, as they are most likely to have the greatest impact on its effectiveness:
Each of these characteristics will help the sunscreen remain effective, so you can feel more confident wearing it every day.
No matter how great a formula is, its effectiveness won't last throughout the whole day without reapplication. As you go about your day, touching your face, sweating, or experiencing sun exposure even through windows, the protective performance slowly reduces. What actually helps maintain that protection is reapplying sunscreen every two hours, especially when outside or under the sun. Technique is important too. Every morning, a skin care routine is incomplete without the application of sunscreen as the final step. When applying sunscreen, don't just include your face and neck, but also any other exposed parts of your body. Your ears, chest, and hands tend to be forgotten, but these are as susceptible to UV rays as any part of your body. Once you have an established routine and a decent product for your skin type, applying sunscreen will just become another daily habit you do easily, rather than a hassle.
Knowing what ingredients and ratings make sunscreen efficient gives you the ability to select products that really save your skin from harm. Sunscreen turns into a safeguard against the UV rays of the sun when you are using it with a broad-spectrum coverage, a nice texture, and good application habits. If you do it right, sunscreen becomes a dependable protection against the sun for a long time, and it is still the best way to keep your skin healthier, nicer, and more resistant over time.