Shower expert Emily Robertson and dermatologist Dr Naheed Ali have revealed the eight most common mistakes people make in the bathroom, plus how to keep things healthy and hygienic.
Many people believe that washing your hair every day is the key to luscious locks, but the experts say they couldn't be more wrong.
Mira Showers' Emily Robertson warned that "overwashing can actually make things worse".
"Shampoo strips the scalp of natural oils, and in response, the scalp produces more oil, creating a greasy cycle that's hard to break," she explained.
Of course, how often you shampoo and condition will depend on your personal preferences and specific daily routine, but for most of us, a couple of times a week is enough - just fall in love with dry shampoo between washes.
"You could also try opting for a gentle, sulphate-free shampoo that won't strip the hair of natural oils," the expert concluded.
Dermatologist Dr Ali said: "Overwashing or using shampoos that are too strong can irritate follicles and contribute to hair thinning. A tailored approach, with mild cleansing and mindful care, supports not just healthy skin but stronger, healthier hair."